Date: Friday, April 28th
Time: 7:00 – 8:30pm
Location: Merritt Athletic Club – Towson
Age: 9 – 15
Cost: FREE! And bring a friend!
Research shows that bullying peaks in the 5th, 6th and 7th grades. The purpose of this seminar is to help youth overcome the negative impact of bullying and minimize the effects of predatory behavior. We will teach participants awareness, avoidance and assertiveness through role-playing, small group discussions and empathy training.
Please RSVP no later than Wednesday, April 26th
Click here to register online
Green Hair Buddy Day
When: Saturday March 11th – during regular class hours – click here to see schedule
Where: Merritt White Marsh – Multi-purpose Room
Click here to register for this event
Note: – You must register both the student attending as well as their guest.
Bring your friend and be a teacher for a day. Have fun, play games and break wood!
To be silly and fun, we’d like you all to wear some kind of green “hair”. Be fun, be creative, but please don’t use any hair coloring or sprays.
Dates: Every 3rd Thursday of the month
Next one is on February 16th.
- Location: Towson Merritt Athletic Club
- Time: 7:00 – 8:30pm
- Registration fee: $40
- Register 3 days or earlier before event and receive a $10 discount.
- Bring a friend and it’s two for the cost of one!
Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: core conditioning and practical technique development, role-playing to learn verbal skills and to develop spatial and personal boundaries, and discussions regarding awareness within the self-defense realm. In this session, we will also introduce meditation, for those who are interested.
Due to content of material covered in class, participants must be 16 years of age or older.
Summer is almost here… don’t we wish! Now is the time to think about signing up for Summer Camp at Pamfilis Karate Academy.
If you register before March 31, you will receive a 20% discount on the registration cost.
Click here to download the registration form.
For more information see our Summer Camp page.
Children work on learning the basic techniques of the traditional Japanese-style of martial arts, Seido Karate. Each morning the students will start their day with a bit of quiet meditation. Then they will practice blocks, kicks and punches. Next, they will work on practical self-defense and explore the weapons of traditional martial arts.
In the afternoon, we will focus on sports conditioning and endurance training. A portion of the time will be dedicated to drills and games that work to improve motor skills. And of course we’ll spend some time in the outdoor pool.
Finally, classes will include artistic and educational components to make a well-rounded experience for the children.
Here are the dates and themes of the camps:
|June 26 – 30
July 10 – 14
July 24 – 28
August 7 – 11
Kubo and 2 Strings
Adults (new students only) train for FREE in the month of January!
We missed YOU in the Friday 12 noon class this week! No worries … plan to join us next week at Towson Merritt from 12-1:00 p.m. for karate basics, kata and self defense, along with core conditioning work. We finish each class with seated meditation. Take a lunch break and join us … it will help you meet your 2017 resolutions and help jump start your weekend!
Or, join us tomorrow, Saturday, January 7th at White Marsh Merritt for our Kagami Biraki (first official training of the new year) from 10-11:15 a.m. Plan to stay afterwards for a potluck brunch that will end at 12 noon.
Class schedule can be found on our website at www.pamfiliskarate.com. OSU!
The dojo will be CLOSED on the following days during the Christmas break:
Saturday, December 24th
Monday, December 26th
Friday, December 30th
Saturday, December 31st
There will be regular class schedule on Tuesday, Wednesday and Thursday, December 27, 28 and 29th.
Enjoy your time with family and friends! Osu!
Classes at Towson and White Marsh are cancelled for Thursday November 24 – Saturday November 26th in honor of the holiday. We hope that you have a wonderful Thanksgiving! Enjoy your time with family and friends. Osu!
Monday, Nov. 14 – 4:00 – 8:00pm
Tuesday, Nov. 15 – 9:00am – 12:00pm & 4:00 – 8:00pm
Location: Merritt Athletic Club – Towson
Payments accepted: Cash, check, credit card
The holidays are approaching and Pamfilis Karate Academy has just what you need for your favorite karate-ka!
Order between now and November 14 and receive 20% off!!!
Great gift ideas, such as the following:
- Uniforms & Seido patches
- Fighting gear
- Focus pads
- Gear bags
- Belt displays
- And more!
September 26 – November 20
4 weeks – $59
8 weeks – $99
Sign-up by September 26 and receive a FREE t-shirt!
Kinder Kicks is a program developed for parents and children to exercise, learn and play with a martial arts flair. Children develop perseverance, self-control, courage and respect through fun fitness curriculum with their parents.
Sign up here: https://events.membersolutions.com/event_register.asp?content_id=65971
We are offering a wonderful introduction to the martial arts this Fall!
For only $49.95 you get:
- 8 karate classes at either the Towson or White Marsh locations
- A uniform, and
- If you choose to continue class, then NO enrollment fees
Classes are offered from age 4 to adult.
Students will learn the basic techniques of the traditional Japanese-style of martial arts, Seido Karate. They will work on practical self-defense, work on conditioning and endurance and learn drills and games that work on motor skill improvement.
Click here to register.