Attention Ladies! This workshop is for moms, daughters, sisters, aunts, girlfriends or anyone else who wants to learn the steps to empower themselves. #womensselfdefense #towson
Activities will include, but not be limited to: Core conditioning and practical technique development Role-playing to learn verbal skills and to develop spatial and personal boundaries Discussions regarding awareness within the self-defense realm #empoweryourself
Hosted by Karen Kells-Pamfilis, 6th Degree Black Belt. She has been training in Seido Karate since 1984. #shihankaren
Taught a trial class today for the day campers with Victor, Alexia and Jackie as helpers ... great group with lots of energy and spirit. Thanks for sharing your children with me Melissa Powell Metro and Julie Johnson. Osu!
In the event of inclement weather, Kyoshi Karen will make a decision regarding evening classes by 3pm. In the event of cancellation, notice will be posted here. Please note: the dojo does NOT follow Baltimore County School closings.