Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: core conditioning and practical technique development, role-playing to learn verbal skills and to develop spatial and personal boundaries, and discussions regarding awareness within the self-defense realm. In this session, we will also introduce meditation, for those who are interested.
Due to content of material covered in class, participants must be 16 years of age or older. ...
Date: Friday, February 10th Time: 7:00 – 8:30pm Location: Merritt Athletic Club – Towson Age: 9 – 15 years old Cost: FREE! And bring a friend!
Research shows that bullying peaks in the 5th, 6th and 7th grades. The purpose of this seminar is to help youth overcome the negative impact of bullying and minimize the effects of predatory behavior. We will teach participants awareness, avoidance and assertiveness through role-playing, small group discussions and empathy training.
In the event of inclement weather, Kyoshi Karen will make a decision regarding evening classes by 3pm. In the event of cancellation, notice will be posted here. Please note: the dojo does NOT follow Baltimore County School closings.